All posts tagged: Stop Doing List

Stop habits that may hold you back!

Are thereĀ habits in your life, you would like to stop doing? Are these the very things that may be holding you back from achieving the goals you truly desire? What if there was a simple tool to help us break out of old patterns and move forward with new positive ones? Your life today is essentially the sum of your habits. Habits that have been formed over the course of your lifetime so far. Some good, some bad. How in or out of shape you are…..habits! The kind of food that you do orĀ do not consume…..habits! How happy or unhappy you are…habits! Some habits we have are extremely positive for us. For example; cleaning our teeth- most of us do this every morning and night and don’t even think about it, yet our teeth get cleaned and as a result this habit is great for our dental hygiene. yet, if we don’t do this daily habit, then our teeth suffer and we end with dental issues and hefty dental bills! We are habitual creatures. But …