All posts tagged: immune health

I’ve written a cookbook- Healthy on a Budget!

Hey there, Its been a quite a long while since I have written a blog, but I’ve been a little busy this year and during this pandemic. I decided to write a cookbook. Not just any cookbook, but one that I hope will inspire you to cook with your health in mind and your budget too! At the beginning of March 2020, things around Australia, as it already had been worldwide, started to change at a rapid rate. Covid-19, the pandemic that’s was and still is, reaching all corners of the world hit. I woke up really early one morning over Easter. I had been feeling a whole mixture of emotions over the previous weeks, dealing with the bombardment of bad news on the nightly news and the continuing increase of lockdown measures; being cut off from seeing my parents and loved ones, my daughter being schooled from home, worried for my step son who is an essential worker as a trainee paramedic, changes around me and my hubby’s work. Friends and family facing job …