All posts tagged: caesar salad

Healthy Chicken Caesar Salad

This Delicious Chicken Caesar Salad is not only tasty, but super quick and easy. Like all my recipes, it has the added bonus of a few extra healthy ingredients, to take this dish from delish to extra nutrish! One of those ingredients I like to add to any salad is sprouts…. Ok, you maybe saying how 1970’s of you, but these little nutritional powerhouses pack a mean punch and never underestimate the benefits of them. Here is some reasons why you should get some more sprouts into you! It’s estimated that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables.  Enzymes are special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively. The quality of the protein in the beans, nuts, seeds, or grains improves when it is sprouted. The fibre content of the …