Preparing some breakfast options the night before, or at the beginning of the week, will save you loads time in the mornings when your juggling everything to get yourself, kids or who ever out the door!
It will ensure you start your day right, but nourishing your body for energy and focus.
These little jars of yum, will fill up your tummy and provide you with satiety all morning long. They only take minutes to prepare, store in the fridge and are easy to grab and go, as you rush out the door. You could even pop them in your kids lunch box for a filling morning snack!
Chai Seeds are choked full of goodness- they contain fibre, protein, antioxidants, good fats, Calcium, Manganese, Magnesium and Phosphorus. Also, reasonable amounts of Zinc, Vit B3, B1, B2 and Potassium. Now that’s’ a powerhouse profile, worthy of it’s ‘super food’ title, don’t you think?
These little jars of yum, will fill up your tummy and provide you with satiety all morning long. Chai Seeds are jammed packed full of nourishment and are worthy of there 'super food' badge!