All posts filed under: About

We’re Certified….. by Career, Money, Life

Published by Kerry

We’re Certified… by Career Money Life Recently, The Grounded Chic entered a partnership with Career Money Life, a new online business poised to shake-up Australia’s career transition and development industry for the better. A world’s first, Career Money Life is an online platform for selecting career development and transition service that uses community feedback to help people choose relevant and meaningful services for their development or transition based on their needs. Purpose built to embrace individuality; Career Money Life offers a holistic, inspired range of services in career development and transition, money management and health and wellbeing. Have you ever booked a hotel online only to show up and find out that it wasn’t really what you expected? Your perception didn’t really match the reality? Those gorgeous photos on the Internet tuned out to be completely false and that delicious sounding continental breakfast was really just instant coffee and bland, white toast. It’s disappointing, it’s maddening and sometimes costly, but how can you be sure that what you’re buying online actually lives up to your expectations?   …

TESTIMONIALS

Published by Kerry

  “Upon starting health coaching with Kerry my intent of what I was after wasn’t exactly clear. As a 30 year old professional, founder of an organisation that operates nationally, publicist & co-CEO, life was a myriad of extraordinary moments and simply put, hectic and at times very off balance!  Kerry took the time to listen, to learn me and to gain insight into where to start, then taking the time to specifically tailor the program to me and my needs, without judgement or restriction. The patience and understanding in taking the time to work out what works for me, with me and what things were working against me, enabled me to see a holistic view of my health. Through Kerry’s gentle and informative approach to coaching I gained tools to take control over the stressors that living a busy professional and personal life was placing on me. Addressing health not only from a food and fitness point of view, but also taking into consideration the soul food that nourishes the mind. Kerry presented me …

As a certified health & lifestyle coach, I am passionate about guiding women to take back control of their health and wellbeing…….. find out more here.

Published by Kerry

        We are all busy, right? BUT What if I said to you, it is my mission to guide and inspire women to reclaim their busy and take back control of their energy, vitality and wellbeing? To show  you how to not only eat well, but to find ways to move well and honour the amazing being that you are? I get it, I really do. I hear from so many women these days, not only in my coaching business, but everywhere I go. What I hear are these three things constantly- I don’t have the time or the energy for; Healthy eating Exercise Time for ME! It just seems like just another thing to do on your ‘to do’ list!! If you do any of the above,  I bet it’s been crammed in between appointments, work schedules, kids activities. But are we are all wearing too many badges….hell, I even think sometimes we actually maybe addicted to our busyness! But is it time for you to discover a new way? Is it time to make you and your body the priority it needs you …

MY COACHING PROGRAMS

Published by Kerry

When was the last time you talked to someone about your health and received the personal attention you deserved? As a certified Integrative Health Coach, I create a supportive  and completely confidential environment that will enable you to achieve your health goals My unique approach to health and wellbeing, can help you transform your current habits that are no longer serving you, to new and improve habits that will have you feeling revitalised and full of energy. MY INTENTION FOR YOU; To guide, support, explore and encourage you. Gently holding you accountable to achieve your health and wellbeing goals. This can include; how to loose your overwhelm from your BUSY  get you back into the kitchen, with time effective strategies nourishing your body with the food that you eat Exploring and managing any digestive or health issues, through a natural holistic approach moving your body with your lifestyle in mind finding time just for you! implementing simple and effective stress management tools Together, we explore how your current modern lifestyle is wearing down your own health and …

Health Coaching

Published by Kerry

Are you someone who is rushing, rushing? A women, who is trying to be all for everyone, at the expense of themselves? When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition, health concerns and goals with a trained professional. As a Integrative Health coach, I create a supportive environment that will enable you to achieve all of your health goals. I work with women who are rushed, over stressed, energy, mood, digestive, weight and skin issues. I explore the integral part of how our current  modern lifestyle, wears down your own health and how to get your spark back! I also work with clients, who are finding their healthy way, with recently diagnosed allergies or intolerances, in particular, gluten. I truly believe that diet alone is not the only factor in living a happy, healthy life. My bio individual approach to health is to incorporate food and lifestyle changes that will enable you, to be the best version of …