All posts tagged: conference

The surprising secret to managing your health… Could it be that simple?

I love a good health talk fest and going to talks, conferences, expo, all in the name of health and wellness, particularly from a holistic standpoint, whatever I can get to, I’ll be there! I love to learn and hear about what people have to say, what the latest science, approaches and even the outlandish claims some of these people offer. It doesn’t mean I always agree or adopt their messages, but as a health coach and a wellness advocate, it is important for me to be abreast of what is going on out there in the health world. I have seen many claims, some completely ahead of their time and ground-breaking research, for example like in the field of our gut microbiota, some however, can claim down right negligent and crazy claims, for example, that one ingredient has the power to heal all modern disease. As always, I listen, assess and judge what is a valid approach and what is just cray, cray! The one thing that always remains the same, no matter who I hear talk, no matter …